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benefits of coffee
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October 30, 2021 168
Coffee lovers, rejoice! Research has suggested that drinking coffee every morning is linked to a reduced risk of cancer and diabetes. The research, published in the European Journal of Epidemiology, found that people who drink three or more cups of coffee per day have up to a 65 percent lower risk of death than those who don't drink coffee at all.
Health benefits are always a hot topic, but when it comes to coffee, people are either on the fence or completely against any positive qualities it may have. But this bitter-tasting drink is actually good for you!
Many of us enjoy drinking coffee. In fact, there are some people who cannot start their day without a cup of coffee. Coffee has been around for centuries and it has become one of the most important ingredients in our daily lives. The health benefits of drinking coffee have been proven by medical researches and studies. It can boost your memory power, prevent diseases, reduce stress levels, and much more!
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